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Do
you keep beating yourself up for the mistakes you made
in the past?
Mistakes are just that - part of your past. When you
live in the present - the Now - the past and the future
have no bearing on today. You can't change the past.
And even if you want to change the future, you can only
do it by making a choice to do something Now.
Past experiences are part of what you are today. You
are not Robinson Crusoe - alone in mistakeland.
We have all made big and small mistakes in our lives.
They have helped us grow and develop our inner strength.
Appreciate them for what they have brought to you.
Worrying about past mistakes which you cannot change
brings you unnecessary stress and causes you to waste
your time and energy. Choose, instead, to devote your
focus on what you can do right now to improve your life.
If you are dealing with actual consequences of a past
mistake, rather than bemoaning the mistake, seek solutions
to the challenges the mistake created.
Mistakes are like blocks in the road or boulders on
your path. You would never think of picking them up
and carrying them with you! They may seem immense, but
you can go around them and continue on your journey.
You do what you need to do to get past them and then
move on.
So choose to live in the moment without worrying about
your past mistakes. As you do, you'll connect to the
power of the Universe and feel the joy that comes with
living in the present - living in the Now.
Self-Reflection Questions:
1.
After you make a mistake, how much time do you spend
wishing it had not happened?
2.
How have you been made better by a challenge?
3.
Do you carry your mistakes with you as baggage? Who
can you consult when you need advice?
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Dr.
Barry Pierce
Ready
to Move Forward?
Time
to dissolve the past - let go of the pain and mistakes.
2 min pep talk.
Play the audio
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