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I
know that the people who read this newsletter and who
come to our classes have read piles of self help books.
As a result you have an arsenal of tools for life. But
are you using them?
You
know that the better you take care of your self, the
better you are prepared for life's challenges. When
you take care of you, your friends, co-workers, and
loved ones all benefit. Your self-care tools enable
you to be the very best you can be!
So
what are the two essentials in your kit bag? Let me
make a couple of suggestions - you'll have more, I'm
sure.
Discipline
is one of your most important self-care tools. You can
super-charge your discipline with a strong commitment
to your life's priorities.
Another
way of talking about discipline is this - "I've
given my word". If you've promised yourself to
achieve something, you have given your word to yourself.
I'm assuming you wouldn't break your word to a friend
(if you would, boy, you do have work to do). So look
at discipline as simply keeping your word, a promise.
Another
important self-care tool is taking the time to get in
touch with your spiritual nature. Meditation prepares
you for meeting the challenges of the day and helps
you find inner peace. It helps you focus on your goals
and be where you want to be.
Work
at making the best use of your self-care tools. Know
that discipline, prayer, meditation, and self-reflection
enable you to meet challenges with confidence so you
can enjoy your life journey.
Self-Reflection Questions:
1. How can you become more disciplined so you can make wiser
choices?
2. When can you make time in
your schedule for meditation?
3. What self-care tools are you
using to help you be your very best?
Visit
our bookstore - Wayne Dyer's Power of Intention is
now only $19.95 |
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Dr.
Barry Pierce
Boost
Your Self Esteem in Difficult Times
At times, we all face stress. So how do you feel good
about yourself then?
2 min pep talk.
Play the audio
Is Your Life Balanced?
Click
here for the free checklist to see how you are doing
with balancing your life.
CURRENT
MONDAY TOPIC
Louise
Hay
On
Monday August 24th, we'll be screening Louise Hay's
movie You Can Heal your Life. Invite your
friends.
Visitors
Welcome
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